How to get past a sudden mental block?
I’ve been training in Yoshinkan Aikido for about three years, and I’m currently a 5th kyu green belt. Recently, for no apparent reason, I’ve developed an inability to do forward breakfalls on my right side. I’m fine on my left.
Logically, I know it’s all in my head, but it feels wrong every time I try to do a break fall on my right side. Because it feels wrong, I hesitate (a lot), and I end up caving my arm midway through the roll.
I don’t know what’s changed, but I feel terribly stupid for it, and I don’t know how to fix it. Any advice?