u/ligma_balls_biTch669

The last couple of months Ive been in panic mode everyday. It started with reflux pain, which i didn’t know i had, and from there on i was convinced i had issues with my heart. Ive been to the ER 7 times at least in 2 months, everytime they said the pain is linked to reflux and anxiety.

The pain i was experiencing was intense but its nothing to what i have now.. Then i had pain in my arm, back, chest pressure and pain, couldn’t breathe properly and was shaking.
Now the anxiety has gotten worse, the pain now is burning in the arms ,legs, back basically everywhere (could be from poor sleeping/posture). I haven’t slept in 4 days because the pain is the most intense then. The pain is here basically from the moment i wake up to the moment i pass out.

Im scared to do anything, go on a bus, go to sleep, be home alone, turn on the stove etc. Im now alone and im freaking out… I dont want to call the emergency cervices, because im embarrassed atp. I went to a psychiatrist and they gave me pills, antidepressants and xanax which i don’t want to take cuz ive heard bad things about them.. I also want to break this worrying sycle but idk how. If i dont worry about the heart i worry about lungs, or cancer idk…

I also have constant dizziness, some nausea, and neck pressure? And every time i go on this app someone has described their HA experience the same way i am experiencing this rn. I also lost 2kgs… The doctors are saying my heart is okay, my bp is normal and my heart beat is actually really slow which freaks me out…Should i be considered?

I know i should ask doctors for help but i feel stupid at this point. I am 18 and i know i shouldn’t be worrying about having a heart attack, i dont have family history of heart attacks nor do i smoke, or eat bad though i did 2 years ago.

For the past 4 months I’ve been having pain in my chest, pressure, tightness, and with that i get dizzy, nauseous, i get arm pain, jaw pain, back pain and all of the symptoms of a heart attack. Also having breast pain? Been to the ER 6 times, had EKGs, scans, blood test, all normal. My doctor checked me for h. pylori, negative, she said it could be reflux and prescribed pills that ive been taking for 2-3 months. Haven’t helped. Also changed my diet, also didn’t help. Also went to the gynaecologist for endometriosis and i havent got the results yet. Then they said its anxiety. I got a therapist, she told me i could have an anxiety disorder so she send me to a psychiatrist so they can prescribe me pills. And here i am now. Haven’t got the pills, havent went to a psychiatrist i am tired. I feel like im dying everyday. Its draining me. Currently I am forcing myself not to sleep because I am scared im going to die. I got a flu or something now, like my throat hurts my stomach is on fire, my organs hurt, i threw up and i dont know whats happening. I haven’t contacted my doctor because the last time i did she said it probably isn’t necessary to go to another appointment.

I am hopeless. Instead of enjoying life im stuck in a loop of pain, worry and stress. I can not calm down. The pain is real and scary, and I feel stupid for feeling this way. I am really scared that something is wrong with my heart and that one day i wont seek help when the pain comes and die.

Also i have nobody to talk to about this since everyone is saying its nit serious and saying im saying all this for attention so im really begging you guys to give me some suggestions. Thanks!