▲ 34 r/benchpress
Hit 150KG (330lbs) today
Last Month I hit 140KG (my PR), today I made it to 150KG.
After my PR I did a double of 140KG - I can say that I own 140KG now and I can repeat that lift on a bad day. My aim is now to reach 3 reps with 140KG and then own it for 3 sets (3 reps).
Next milestone will be 160KG
My bodyweight is 90KG
u/liveticker1 — 6 days ago