u/lnielsen97

Pull up form feedback + advice on strength drop between sets (98 kg)

Hi everyone,

I recently started taking bodyweight training more seriously because traveling more made it harder to keep a gym routine.

I’m 171 cm / 98 kg, so pull ups are already quite demanding for me.

I only started doing them consistently this week. Right now I can do about 8 reps on the first set, but then my strength drops hard and I struggle to get more than 2-3 reps on the next sets.

Is this drop between sets normal (from 8 to 2-3)? Any tips to keep more reps in later sets?

Would appreciate feedback on form and technique.

u/lnielsen97 — 15 hours ago