u/lyricsquid

I got put on a low protein diet by my kidney dr. I was regularly working out and eating fairly high protein and focusing on body fat loss but was just about to change up and start focusing on muscle building.

Now I'm stuck on this stupid diet and I'm worried I not only won't be able to build any muscle but I'll lose what little I have.

Has anyone had luck with building muscle without the high protein hype?