u/mojopin888

I’ve recently had some blood tests come back with very low TSH (I’ve posted numbers below) My GP said to wait 8 weeks then repeat blood tests but she suspected I’m in the early stages of hyperthyroidism.

Is there anything I can do in the meantime to bring my TSH level up through natural methods - diet, supplements, fasting etc? Also is it ok to do cardio? My heart rate does feel faster than normal…

I’m desperate to avoid meds mostly because I am terrified of putting on weight. Any advice gratefully received!

TSH < 0.01 mIU/L
The reference range is between 0.35 and 4.94

Free T4 15.0 pmol/L
The reference range is between 9.0 and 19.0

Free T3 4.90 pmol/L
The reference range is between 3.0 and 5.4 pmol/L.