Fruit Fast is the only thing that’s ever helped me
Just did a round of fluconazole, done all the biofilm busters, herbs, diets (a low carb no sugar diet did stop it a little I will say), tons of different detoxes. The only thing that immediately helped, within a week all the itchiness, years of back acne and oiliness, thrush, brain fog all went away. I will say with the brain fog I did feel fatigued in a way mentally which is what made me return to a regular diet. It felt similar to just doing a regular fast that same tired but vital feeling but the fogginess id grown accustomed to with candida was gone. I felt very very light.
It’s very paradoxical, I know but I’m just telling you my experience. I also know when I returned to eating normally which is pretty healthy still, it returned almost immediately. Getting ready to do another one and will go for longer and use more herbs.