u/my_path_to_follow

Just starting fitness and the muscle fatigue after strength training reminds me of withdrawals

I know it will pass but that shaky feeling you get after a good strength training workout is so reminiscent of withdrawal shakes that it’s triggering. I know I have to work through it but it’s a bit of a bummer. I’m super early in sobriety (again) so I’m particularly sensitive. I know it will pass and will be so worth it.

I lost weight over the past few months with the help of a glp1, but while it helped reduce my cravings to drink at first, I did start again. So embarrassed.

Anyway, I stopped the drinking a few days ago and am hoping to regain lost strength and muscle. Just fighting the post workout muscle weakness.

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u/my_path_to_follow — 8 days ago