u/niamhbolton27

Hey everyone!

I'm fairly new to this sub, as I am waiting for a diagnosis, but I've started carving out time to nap every day during lunch, and I've stopped being able to tell if I'm actually asleep. Is this a common experience? It makes me so worried about a sleep study in the future. Sometimes I feel better after I attempt to sleep, and other times I don't and that isn't helping my anxiety about it.