▲ 4 r/ultracycling
DIY Fructose / Evolytes Powder / Maltodextrin mix, advices?
Hej guys, I am going for a 250km / 9'200m bike one day bike race in a bit. I am wondering about nutricion a lot. Currently I am looking for a good mix of the above mentioned. Any thought or advice about it?
u/olivier_28 — 8 days ago