Advise for staying up longer?
Hi
I just got filmed this morning. It was at the end of my quick 30min session but my muscles were a bit sore after quite a few jumps.
This was my 12th session on this setup. Last year I used my Imdiana 1100p setup about 40 times.
I am on a Gong Ultra Trail 4xl with 77cm mast now. I needed about 5 sessions to tacke starting from this platform .fter a long winter break and brand new setup.
My starting platform is only ankered on a single point and therefore requires a lot of attention during the starting phase to gain speed and height. Running starts would be pointless.
I know I reverse start. I started doing this by intuition and can't think about starting different on this platform.
What I noticed:
- I know I was too low. At some point I gained hight but it seems I went up too quick and lost speed.
- It feels better when pumping in headwinds instead of tailwinds. Probably because I percieve wind in mymface as more speed?
- It looka like I have a lot of tension. I never feel that during the run though.
- My upper body is leaning too much.
-I never started using my arms because it always feeld awkward. I just use them for balancimg.
What else do you notice?
Cheers