u/pickledidou

Hi there, L5/S1 spondy here, living in Singapore and not able to walk more than 20mins without pain, I'm looking for surgeons to talk to. Anyone has a reference or two to share by any chance? I see many ortho or spine surgeons, but hard to select which to go and talk to.... Appreciate your support 🙏

Hi there, I'm looking for light and beautifully designed gravel style shirts if possible from local brands, any recommendations? I'm thinking short sleeves, colorful designs and lightweight breathable material
Thanks 😊