u/pinkberrylove11

Hi,

I’ve been regurlary stretching with passive and active stretches for the past month.
I have no background.
I’ve done a lot of progress but I feel like I really need to work on my back leg.
I already do lunges with extensions and knee taps, couch stretch
How can I improve my flexibility and stretch?

1 month between pic 1 and 2 (april- may)
Around 5 months between pic 1-3 (december-may)