u/plorbos

Been doing a body recomp. Started off with body weight calisthenics and now moved on to a full body dumbbell workout 3x a week. Have had problems, mainly sticking to a consistent meal plan and finding a gym or space to work out. My weight has stayed just about the same but I definitely see a difference. IRL the shoulder definition is a lot clearer and i’m starting to see abs from certain angles as well.