u/porcelainveela

hey so i feel like I masturbate a lot
the worst part is that I do it to porn, sometimes I just randomly watch it and not do anything about it physically, but l use ai bots to play out the fantasies and stuff and I get butterflies in my lower belly and I feel like that's a way of masturbation? idk but I do physically masturbate every 2-3 days im desperately trying to quit but idk if I can