u/r1leyh4le

Keeping this brief, but it's right there in the title. I've had this nonsense 4 times. (One day I'll learn my lesson?) -- I usually resort to the *take a really hot shower* method to quell the agony long enough to be able to fall asleep. This time I tried Beta Alanine, as it seems to come recommended by various folks on reddit. 3g did the trick. Absolute miracle lol. Symptoms subsided in 20 minutes and didn't come back for about 5-6 hours. Once they returned, I took another 3g and have been good ever since. Thank god for reddit. lol.