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▲ 934 r/GlowUps
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last summer I got my heart broken so I decided to work on myself. over the course of the year embarked on daily walks of 30k steps + weight lifting 4 to 5 times a week. dropped from 250lbs to 179lbs. Some weeks I would need to take breaks but I pushed through.
u/ravemurillo — 11 days ago