u/runnergirl9786

Went to a sports medicine doctor today for suspected plantar fascia rupture during a race. He did not have much to say except to get arch supports and I would be okay to return to running in 4 weeks. He did not recommend any strength training or specific exercises. Is this normal? I feel like everything that I've read online says to do a lot more for proper recovery and return to running after at least 9 weeks. I only had plantar fasciitis for 2 weeks before the injury, and he did not seem too concerned about having chronic issues.

Looking for stores in or near Chattanooga that sell used/new wetsuits for triathlons/open water swimming. I've already looked into Four Bridges Outfitters and American Bicycle Group. Wanting to find a good selection as there are so many options available and willing to drive out of town.

TIA!