I'm a former barbell lifter who switched to calisthenics about 3 months ago. I can hold a back-to-wall handstand for ~30s, but I'm stuck and can't progress to a freestanding handstand.
Edit: I meant back to wall, not chest to wall
Just got approved on the App Store after a couple of rejection/resubmission rounds, and I'd rather get real feedback now than assume it's all working.
The core idea: instead of a day-counter as the main feature, the app is built around the actual craving moment, you personalize a small toolkit (urge surfing, play the tape forward, a reach-out contact, a ritual-replacement escape plan) while you're calm, then it's one tap away when it's hard.
Free to download, 14-day trial. Genuinely want to know: does the onboarding feel too long before you reach the toolkit? Does the widget actually get used? Anything that feels off for a category this sensitive?
Happy to give free premium access to anyone who gives detailed feedback, just drop a comment or DM.
Hi all,
I’m looking for some back tuck advice/drills/cues.
I know my main problem is that I’m jumping with my knees still slightly bent and not fully extending, but I can’t seem to fix this.
Also the landing, I feel like I have enough height to hand but I can’t without putting my hands down.
Thank you.