u/sampleandfold

I’ve gotten this with beanbags a few times, and recently got my first set of Russian balls! Took a lot of attempts to stick this one, but I’m having a lot of fun figuring out the physics of these things.

Any tips would be appreciated, because I’ve gotta be as efficient as possible with that kick to avoid a spill. I’m currently adducting my leg to drop the ball left of my knee, and not sure if I should be aiming for front of knee instead.