Yesterday first use track 1 volume 1
Hello. I started to be interested in this program. I got my hands on the program. I have Wave I to Wave VII. I started at Wave I, first track. What I felt? Well first keep in mind I used in my life strong psychedelics. Detaching from my body and ego death are things that I lived. I know is not an "audio drug" or something, but I think it will matter in what I have to say further. I started to notice my body getting numbed and at one point I felt certain parts of my body disappearing. I remember it was a passage when they ask you to exhale and hum but I skipped that since my girlfriend was watching something and I didn't want to freak her out. I didn't tell her what I was doing, and I was not in the mood to stop my session and give explanations. After that I noticed my mind focus getting somehow central. I had a clarity of mind while my body was gone, and it was so relaxing I didn't want to come back. At one point on the first track (towards the end) it says I should enjoy the experience and take my time. I became aware my pulsatile tinnitus in the left ear was gone. I always hear that thump in my ear but this time it was gone. Meanwhile I became aware of things going through my body. A small muscular contraction in there, how it felt when I moved a finger just a little. I was very aware of how my body was working. After the session was over, I started to have a headache. Nothing serious but I was aware of that. When I went to sleep later, I slept for like 3 hour or something and I woke up like I had a shot of caffeine or something. My mind was clear as hell while frustrated I didn't sleep longer. I took a Zolpidem and went to sleep. I want to ask users with more experience if I'm on the right path. What happened to me was supposed to happen? I would love to read more about first experiences. Today I plan to go back to the program. Was interesting. I was a little bit confused because I was expecting different frequencies in my ears but while it had a little of such thing, most of it was like brown noise or pink noise or a mix of both. Should I go with the tapes or use frequencies generators to fill my ears with different frequencies? Let's say 200Hz in left and 205 Hz in, right? I'm interested in out of the body experiences and visuals.. etc. I know is a long way, but I know it can happen.