u/sergei-04f150

Stopping creatine after helping recovery

I’ve taken creatine for about 3 months, it’s been about 7 months since my initial injury (which I’m convinced I re injured at around month 1.5 based on symptoms).
Creatine has helped me a lot with pcs symptoms. I’m at a point where I can get through my days without symptoms while using.
Because I don’t want to rely on this forever, and farther get back to normal, I want to stop taking it. While the easy answer is to just try stopping and see how i feel, I’m interested to hear other people’s experiences are so I know what to expect. I’m at a low demanding point at work for about a month so I figured now would be a good time to try

I quickly read that brain fog can come back after people stop taking creatine

reddit.com
u/sergei-04f150 — 3 days ago