u/snadpragon

warm water = pain?

If the water is too warm in the shower or handwashing, I get this needle stabby pain in my palms. is that normal for carpal tunnel?

reddit.com
u/snadpragon — 1 day ago

first appearance of CTS - can a long break make it go away?

My carpal tunnel issues just started about a month ago, and I've been taking it as easy as possible at work and home as I can. When your CTS just started, did you take a long break from everything and did it help? I am hoping to nip it in the bud and baby my hands until they stop hurting, but it seems to be taking a long time. I know CTS is a permanent issue until you get the surgery, but I have heard that symptoms can sort of go into "remission" for years, depending on how you treat the issue. Just curious what your guys' experiences are. Thanks!

reddit.com
u/snadpragon — 6 days ago

mine have been doing this ever since CTS started, but maybe it's because i am stretching too often or too hard. now it's become SUPER easy for any hand movement, touching my palms to cause cracking sound.

reddit.com
u/snadpragon — 23 days ago

Should I go for OT or PT? New carpal tunnel sufferer here .My doctor referred me to an in-hospital OT for carpal tunnel but the costs are astronomical. I thought a private practice PT is much more cost effective ($600 PT 5-visit package vs. $600-$400 for ONE VISIT at the OT). But I don't know which is really going to help me more. Thoughts?

reddit.com
u/snadpragon — 25 days ago

Just wondering how fucked I might be...

All this started with a really weak grip with my dominant hand, which turned into middle finger twitching, which turned into pins and needles when using my hands/fingers for anything. Got more hand/arm symptoms quickly and bilateral, like within a week. Now I have aching forearm pain (like a tense, pulled muscle pain), upper arm pain like I got booster shots, and wrist cramping. Flares up when I use a mouse, reach out or carry stuff. Also stiffness in my neck (occasional sharp pain in the side of my neck, which flares sometimes when I am sitting down or when reaching forward with my arms), and sometimes get a pinched muscle feeling in my armpits. Pain in my elbows just started too :( Hand pain - on the top of my hands like where the bones are, really sore and tender thumb pad and nerve pain in my palms, tingling fingertips. When I tried to use a mouse for work the other day my right hand got a bit swollen. No numbness but it has become really easy to put my arms to sleep if I lie down wrong in bed, so I have to wear braces and lie on my back. Also really easy to drop small things like pencils.

I wanted to post here because it seems like I am COMPLETELY fucked all over both arms and not sure what to do. Doctor said carpal tunnel and gave me oral steroid and referred me to an OT and a PT (for neck pain and carpal tunnel both) but did not run any tests. I am an artist who draws and writes in my free time and work as a graphic designer full-time, with bad posture. Is there anyone here who has had all these issues and what were you diagnosed with, and how are you dealing with it currently? I have been taking as much of a break as possible at my job, just tried a bit of watercolor painting and within seconds my hand was in pain :( However I don't seem to have much issue with typing, not sure why.

reddit.com
u/snadpragon — 26 days ago