u/spaceplace87

I’ve been going since February. I found a sweet spot with the 4:30pm classes. I have stopped going to my home OT because they changed that class to strength and treadmill classes. I started going to my hometown OT because they had the 3G class. Well they changed it to 2G this month.

I looked over the schedule for both gyms for the rest of the month and there’s a couple of 3G but mostly 2G and strength/ tread. Why make this change? What are the strength/ tread classes like? TIA