u/squipno

For the past week or so my anxiety over someone being sick has been through the roof to the point I can’t sleep and I’m constantly scared I’ll hear someone throw up. It’s gotten so bad where I swear I can hear someone throwing up but no one actually is and it’s making my anxiety sooo much worse I hate it. I’ve never had this happen before now it’s so scary

The only way I don’t panic when someone is throwing up and I can hear it is if I block my ears with my fingers to block the noise out entirely, but it makes me unable to do anything else if someone is vomiting I’m just stuck sitting staring at a wall.

the earbuds I have at the moment still lets some noise in, and I want an option that will block out noise entirely (no noise AT ALL) while leaving my hands free to do things. I would preferably like options that fit smaller heads/ears as I’m quite a short person.