Controlling projections
At the beginning of the year, after a quite traumatic experience, I started going to a sort of psychic masseuse. Essentially, her work consists of 1h-sessions during which she works on your astral body to bring balance back to your life, something like that.
During one of those sessions, I astral projected on accident. I could see the room, myself laying down on the table, I could see her movements, everything. She looked in my direction at some point while I was projecting, and I felt myself pulled back to my physical body. That also triggered a spasm and a lamp fell over. At the end of the session, she asked me if I had ever projected before that. I said I didn't think so.
I've always been very spiritual and tried astral projecting when I was younger, but it was always difficult for me to do so.
Since that session, I have not been able to intentionally project in the same room. Whenever I try projecting, I see a forest, where I can walk around. Sometimes other places. But I don't seem to be able to control the projections or where they take me.
Has anyone had a similar experience? Or advice to help me control the projections?