u/throwaway8871000

▲ 23 r/shrooms

I’m using mushrooms often (like 2 or 3 time a month) to intentionally be with my feelings. I don’t feel like it’s too much yet, but I don’t want to use it to avoid myself if that makes sense?

I’ve been dealing with the loss of a loved one and also some other emotional issues. Mushrooms really help me get in touch with my emotions. I try to integrate lessons I learn but I also just have a a lot of sadness right now because a family member died a few months ago. I know how important it is to “feel my feelings” and I really have accepted the loss, and when I am on mushrooms on my days off recently, I feel like it helps me to stay off my phone and I just cry or sit and ponder. I know some people might think this is a waste of time but right now it’s what feels good. I just don’t want to lose balance and overdo it or avoid actually getting over something. I don’t think I’m at that point yet but I would appreciate some advice.

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u/throwaway8871000 — 2 days ago