▲ 4 r/PublicSpeaking
How to stop stage fright and anxiety
Hi, I'm 17 m and my biggest problem is my stage fright. I'm not a shy person; I'm very outgoing and extroverted when meeting new people, but the moment I'm in front of a crowd, I get super nervous. My face starts twitching, and my hands get super shaky. Idk really know why this happens.
I really need some advice on how to improve, this really affects my performance in class.
u/toffee_stone — 5 days ago