u/tomorrows_angel

Hi all,

I am going on a holiday for the first time in a very long time because of my stupid neck but I’ll be going on a plane with no checked baggage and staying in hotels.

I have CD and find a heat pack helps me after spasms to loosen up a bit again. At home I normally use a wheat pack but that won’t work as I won’t always have access to microwaves to heat it up. I’m planning on taking some instant heat patches and was thinking of a hot water bottle, but does anyone have any other ideas? I do have an electric hot pod but it’s just too heavy to carry around so I’m looking for any options I might have missed for travel friendly heat relief.

Thank you!