u/uncle_grumper

vo2 lab testing

If you had to choose between a lab test for vo2 max on the bike or on the treadmill which would you choose and why?

I'm getting my RMR tested so figured I'd spend a little extra to get a bundle deal and do a vo2 test. My running could use the most improvement so I'm leaning towards that, but biking is the longest leg of a race so I also thought maybe a bike vo2 test would be better.

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u/uncle_grumper — 6 days ago