▲ 1 r/HiatalHernia
working out after surgery
hey yall i’ll be having surgery soon! i go to the gym currently and weight lift, it’s nothing major but enough to keep muscle on! i was wondering how long after surgery did people get back to working out?? even something minor like walking and just basic resistance training? how long did yall take off from working out? i’m only 24 so would love to know!
u/uno_medicine — 2 days ago