Recent travel, digestion issues, uninsured
30F, non-smoker, ~125lbs 5’5”, recently returned from Mexico after a yoga teacher training. I was fed 3 square meals a day there and truly have never felt so well-fed in my life — however, my digestion has felt “off” after returning but I was still able to travel again and felt okay energy-wise over the weekend, including long road trip drives. Over the last 2 days, my diarrhea has worsened and is now watery (3–5 episodes/day). Yesterday I had mild nausea, a metallic taste in my mouth, and felt warm but don’t have a thermometer — I took the entire day to rest and woke up this morning feeling better energy-wise, but my diarrhea has worsened. No blood in my stool, no significant abdominal pain, no vomiting, and I’m still urinating normally. I didn’t knowingly drink untreated water. I recently lost my health insurance and am trying to decide whether this is something that needs urgent evaluation or whether I can continue supportive care at home. What would you recommend?