▲ 17 r/NursingUK
nurses who take sleep meds
this might be a silly thread but i’ve recently graduated and about to start my grad program. i’ve been overthinking about night shift and taking my sleep meds.
for those who take sleep meds, do you take your sleep meds in the day time prior to night shift?
i’m a terrible sleeper at night, let alone having to sleep in the day. im scared that if i take my sleep meds in the day i still won’t be able to sleep and ill be an actual zombie during night shift
u/wiebgu — 11 hours ago