▲ 2 r/CICO
Need help understanding weighing prepped meals
Explain to me as if I were a child because I can't for the life of me comprehend how to correctly weigh prepped meals. Do I weigh the individual ingredients or weigh the finished product and divide the calories by how many I made?
For example, this recipe has ingredients made for 5 burritos.
Or should I just input the macros listed already provided if I have five servings? Please halp. Thank yooooou~
u/wishies — 11 hours ago