u/wittchimp

Hey all i’m signed up for Maine 70.3 - i’ve done an Oly before but its been a few years and fitness has dwindled if i’m honest. I’ve been training since January with an online coach who has been great but i’m worried i’m not going to be ready in time. I’m up to about 8-10k running with walk breaks, biking is between 24-29 kmh depending on whether its the gym bikenor my road bike on a trainer and seimming sucks ass. I’m stuck in my head but i know its a down river course like New York was. Do i have enough time to still train or am i screwed? Honest answers appreciated.