Endometriosis + Pelvic floor therapy
I'm 24y old and just had excision surgery 1 month ago for endometriosis. Stage 1. I have a terrible discomfort and pressure feeling at the end of my tailbone and in my anus for the last 3 years now. It never fully goes away. Sometimes it feels a little better, and sometimes it feels so uncomfortable I just want to cry. I started pelvic floor therapy for it 3 weeks ago. They are doing internal work and having me doing breathing techniques daily. And now the discomfort is even worse. I was told that my pelvic floor has been so tight for so long that it is probably the muscles trying to release and therefore guarding and tightening more. They told me to stick with it and it should start feeling better and releasing but i'm scared. Does anyone have experiences like this?