▲ 4 r/vitamins
Deep sleep vitamins
What vitamins do you use for improving deep sleep? trying to get above 60min a night on average. I added magnesium glycinate but did not seem to help that much.
u/yuba360 — 11 days ago
What vitamins do you use for improving deep sleep? trying to get above 60min a night on average. I added magnesium glycinate but did not seem to help that much.