u/yuskween

I don’t know what I should do anymore. I pushed myself too hard for months, and because of that I lost my period. I was barely eating, running constantly, and restricting everything a lot. My hair has started falling out, I crave sweets all the time, and then I feel ashamed for wanting them. I’m 1.78 tall and weigh 58 kilos, so I don’t think I’m extremely underweight, but I dropped over 20 kilos in only a few months. My dad keeps pressuring me even though he sees I’m struggling, telling me to exercise or bike when I already feel exhausted mentally and physically.