r/ACLRecoveryHub

I know we mostly talk about our injuries and how bad they were and how much we struggle, but I think it's just as important to highlight our wins as well even the small ones. Even if it's doing your rehab when you didn't feel like it or enjoying your rehab or making small progress like having your brace adjusted. Drop your wins here even if the aren't recent wins or have nothing to do with a knee injury. There is no win that is too big nor one that is too small

I am about to have my surgery in 2 weeks and my mind isn't at rest for few days. Many questions are arising rn. The dr said they would prefer hamstring graft.

Anyone thats faced this before pls dm , I'm superscared and I also have heard that my donor site is always gonna stay weak and its gonna affect somehow in future . What do I do now

Is anything going to help me if I do it rn😭😭😭😭 mann just too much questions