Addicted and struggling
Hi.
I am in my 40s and I was officially diagnosed with adhd in 2023.
I do have adhd. But I had learned to function perfectly well with it with no help.
Then, towards the end of 2023, a friend was getting some Adderall and I asked for one.
I had never taken it before and I was just tired and wanted to get through a shift. That first one was an ir, it was 30 mg and I only took half. I could still feel effects 10 hours later.
Since that day, almost 3 years ago, I have gone maybe a total of 7 days without any. I pretty quickly got my own prescription, then got it upped as high as my dr is willing to go.
Obviously, that wasn't sufficient for long. So I've been buying it. A lot of it.
On any given day, I take 120-200mg. I haven't slept longer than 6 hours in a very long time. It's usually more like 4. I still eat because I make myself.
I had amphetamine induced psychosis about a year and a half ago. it was a solid 2 weeks (maybe more, time was weird) of absolutely bat shit behavior. like I thought people were poisoning me, spying on me, I even tried to file a restraining order. then one day I just was me again.
I did see a psych at that point, but did not disclose my Adderall usage.
I couldn't even begin to tell you how much I took today. A lot. But I wasn't counting because I have a new script and I'm not rationing.
I am aware that this is not sustainable. I know I need to quit. But I also know what I've read about quitting. I have kids and a high pressure, high stress job that requires me to be on top of my game 24/7.
How do I manage all of this without Adderall? I was doing it before. But I've changed my brain chemistry
The last time I didn't have any for a day, I was MISERABLE. Like couldn't get off the couch, zero motivation, zero attention span, less than zero energy, irritated, and exhausted.
I can't do that every day.
Realistically, how long does that last? And is there anything I can do to make it better?
Please tell me what worked for you.
I can't keep going like this. I've spent so much money. And probably already destroyed my heart.
Please help.