Aholes pala mga coaches dito at manager, ang lalakas manglait at pagusapan mga members or at least mga taga ibang branch. Grabe mga tao ngayon, ang kkpal! Nakakaawa lang kayo kasi yan lang ginagawa niyo mag hapon sa gym na yan.
Yung manager nila na bading titignan ka talaga niya mula head to toe, which I don’t know why.
Beware of this branch 👎❌
f(20) my problem po i have small lowerbody, gusto ko siya lumaki. how to have a big thighs and glutes without looking muscular sa legs? hehehe
I do not know how often this is being asked in this sub but how common po ba nagcchange yung monthly fee based sa offer ng new gym na lilipatan? Or as is yung fee mo?
Thank you in advance
Hello! My brother cancelled his membership a year ago but still has his keyfob. Now my mom wants to become a member. Can she use my brother's keyfob or does she have to purchase a new one?
Salamat!
Hello po 26 M here planning to begin again my workout journey, Just wanted to ask, iniisip ko if itutuloy ko mag avail doon sa bagong itatayo sa waltermart naic na AF gym, medyo malaki laki rin kase yung discount kaya napaisip ako na doon na lang since mas malapit sa bahay and sayang rin yung promo discount. Beginner friendly po ba sa AF and worth it naman ba yung gastos if ever na matuloy ako doon?
i recently cancelled my plan kasi lagi talaga akong busy with work (i belong to the events industry) and on my free days, nagpapahinga nalang ako instead. sabi saakin i still have 1 month to use it before nila totally ifreeze yung plan.
was wondering if pwede ko kaya yun ipagamit muna sa iba? or can you guys reco on how can i maximize it? ive been thinking on joining dance classes sana
plan ko lang sana mag inquire kanina sa AF pero wala na parang nabudol na ako, after mag avail ng 1 year membership nag avail narin ako ng 30 sessions na may coach. wala kasi talaga akong idea sa tamang form and first time ko rin talaga mag gym. I tried to ask advise sa mga kakilala ko and parang medyo pricey ng konti compared AF branch nila, pero ito narin kasi pinakamalapit sa akin.
ito ako ngayon pagkatapos umuwi, not sure kung tama ba desisyon ko kumaskas ng 35k for 30 sessions hahahaha. any tips pano sulitin tong AF experience hahahaha
sabi din nung coach ko immuay thai and boxing lessons nya rin ako after some time para di daw boring kung laging buhat buhat lang
Starting my gym journey. Okay lang po ba mag start ako sa cardio muna for a month like 1 hour po? Or mas okay po mag buhat buhat na po?
Plano ko po sana kumuha ng online coach po? Or manood nalang online kung paano mag start po
I stopped going to these branches. Did the situation improve?
Hello fellow gymrats! Thoughts niyo sa Pedro Gil branch? It's close to work that's why i'm planning to consider going there more often. Thanks!
Dapat ko bang paniwalaan yung mga AF coaches na nakikita kong mas matataba pa sa akin?
Bukod sa AF Sm Blue saan pang branch merong gantong machine ?
Hello. Would like to ask some feedbacks lang about these two AF branch near me. Kamusta yung faci at coaches ? Eto kasi yung nearest branch sa apartment ko although balak ko din naman puntahan both but would like to ask padin if saan mas okay. TIA
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Ilang ganitong posts na nakikita ko from Af branches. And honestly naawa ako sa employee,
One time yung Isang branch nag post din with their names and pictures pero naka edit lang yung eyes nila na para bang wanted sila.
Maybe keep your internal issues nalang lol. Hayaan nyo nalang if Hindi na part ng company nyo.
What do you guys think?
Any feedback po sa AF Ayala Malls Manila Bay? okay po ba mag gym sa branch na yan. TIA
Allowed po ba magchange ng coach? What's the process?
Gusto ko lang ma-try bago ako umalis ng Pinas. And maayos kasi parking ng AF branches dito, d gaya sa mga smaller gyms.
General Daily Q&A Thread (Opens at 7:00 AM) This thread is specifically dedicated to answering questions from new members or those with low karma. We open it daily at 7:00 AM to ensure everyone in our community has a voice.
Sobrang pangit talaga sa branch na to. Halos ng mga equipment dito kung hindi luma, sira naman at under maintenance. Bawal rin i-on ang aircon at fan. Anong klaseng branch to ng Anytime Fitness dito somewhere in Makati? Hindi talaga deserve ng mga members dito yung ganitong klaseng gym or service na hatid ng branch nato. Ang mahal mahal ng binabayad sa inyo tapos ganito lang?
YOU DESERVE A BETTER AF BRANCH!
Kung alam mo tong AF Branch nato in Makati, kayo na bahala mag tag sa kanila. Kakagigil 😡🤬😖😤
#AnytimeFitness #Gym #Fitness #Makati
I started working out sa AF malapit kasi sa apartment ko
First day is all in the arms and a little bit on the back, low weight pero high reps ako for starters
pagkatapos ko mag workout my arms looked a bit larger and rigid (matigas) then umuwi ako
the next day grabe ang sakit ng dalawa ko na kamay it is full of cramps and I can barely lift my arms to the point where I struggle with just trying wear or remove a shirt. My right arm (bicep and forearm) is literally stuck in a 45 degree angle lmfaooo
Anyways is there any advice for this or is it normal? consistent naman ang mga diet ko like chicken, rice, veggies, etc.... and also worth noting that I take walks sometimes during nights so also asking if walking is affecting my cramps on my arms
