I'm more motivated and confident than I've been in years.
And for the first time, I feel excited about taking care of myself.
Compounded tirzepatide changed the game for me. It gave me the push I needed to get going.
Still got a lot of journey ahead, but you know what?
I'm just freaking proud of myself. And I think I've earned that. 💪
Not to brag, but to inspire.
Pics:
Left 198lbs, Middle 2 at 160lbs, Right 164lbs
Four years ago, I never imagined I would be here looking this way. Back then, food controlled my life. I ate because I was emotional, stressed, happy, sad... food was always my answer. Over the last four years, I've lost more than 100 pounds. I'm proud that I didn't give up on myself. I'm proud that I kept going, even when it was hard. I'm sharing my journey because maybe someone reading this feels the way I used to feel. If so, don't lose hope. Small changes really do become big changes.
Been on a cut for a few months now. Is it time or bulk or shall I take the cut further
First photo is before I started going to the gym in February 2023 and current/after photo is June 2026.
Barely could squeeze into these pair of shorts anymore for the after photo. Can’t even wear it in any real way plus the zipper refused to fully close. But wanted to put it on for old time
my diet started in may and will last another 3 weeks to get a good base for my next bulk again
i started with 106 kg and now i’m pending between 96-97kg - a little bit has to be done left on the gluts and lower back 💪🏽
the back double biceps shot was i think 3 weeks ago
i’m 1.69m btw :)
I suffered from a large ventral hernia due to a motorcycle crash that left me disabled from other injuries. I’ve since had the hernia repaired and focused on my health.
I suffered from a large ventral hernia due to a motorcycle crash that left me disabled from other injuries. I’ve since had the hernia repaired and focused on my health.
Just finished a siding project and I'm wondering does the green look better?
I truly have been pretty down about how slow the weight loss process has been (I also have PCOS/PMOS) but after seeing these pictures side by side I feel much better. Down 20 pounds! Here’s to 20 more!