3 Mistakes Running Pistol Squat ❌
Grab the full Calisthenics Blueprint in my profile {First Post}
(you're gonna love it 100%)
u/irizih — 2 days ago
r/CalisthenicsWorkout
4 BACK WORKOUT AT HOME (NO GYM)
Check my FIRST POST in my profile to grab Hero Project Bodyweight: The Gravity Warrior.
u/irizihicham1 — 3 days ago
Why Your Forearms Aren't Growing (Calisthenics Fix for Skinny Guys)
youtube.comu/irizih — 4 days ago
▲ 141 r/CalisthenicsWorkout
MASTER THIS BEFORE PUSH-UPS!
Grab the full Calisthenics Blueprint in my profile {First Post}
(you're gonna love it 100%)
u/irizih — 5 days ago
Can't do a pull-up yet? 🤔
Grab the full Calisthenics Blueprint in my profile {First Post}
(you're gonna love it 100%)
u/irizih — 9 days ago
▲ 136 r/CalisthenicsWorkout
Build Tree-Trunk Legs With Zero Weights 🔥
Hero Project Bodyweight: The Gravity Warrior is a 12-Week Bodyweight Masterclass designed to forge elite strength, discipline, and absolute control.
Check my FIRST POST in my profile.
u/irizihicham1 — 10 days ago
Can anyone recommend a calisthenics workout for when away on leisure holiday?
Hi there, new to the sub!
I don't know much about calisthenics apart from push ups!
With the correct angle though calisthenics can make you into a strong man. That I know.
My question is what can I do as an effective workout in calisthenics to help stay in shape whilst perhaps indulging a little on treats (hey it's holiday time)?
Many thanks for reading 🫡
u/Quoshinqai — 8 days ago
Build a Gorilla Grip. 💪🏻
Grab the full Calisthenics Blueprint in my profile {First Post}
(you're gonna love it 100%)
u/irizih — 12 days ago
4 CHEST WORKOUT AT HOME (NO GYM)
Hero Project Bodyweight: The Gravity Warrior is a 12-Week Bodyweight Masterclass designed to forge elite strength, discipline, and absolute control.
Link in FIRST POST in my profile.
u/irizihicham1 — 14 days ago