Discussion for members who have been following this bs for a while now: Do you ever unplug and detach from this fiasco now and then for your mental health? What are some of the red flags that you notice that tell you it's time for a break?
For me it's blood pressure lol. I have hypertension and monitor my bp everyday and i notice that this causes spikes especially when the fuckery really ramps up. I posted this because i thought it would be helpful to hear how other members manage and navigate around seeing content that is stressful. I have grown to respect a lot of you guys in here and I hope everyone is taking care of themselves.