What can you actually earn with just 1 hour of gym time? Breaking down the math.
Everyone is asking me: 'If I only go to the gym for an hour a day, how much could I produce with you?' Let's do some simple math to understand.
Our body burns an average of 1,700 calories/day just for the basal metabolic rate (BMR). To this, we add 500 calories/day through an average of one hour of exercise. We are already at 2,200 calories/day.
If we separate them into two categories:
1,700 BMR Calories: With an average level 30 NFT, we could receive about 0.5 EMRS per calorie. This means 850 EMRS for that day.
500 Active Calories: If we add the 500 calories burned through physical activity—which are multiplied by 4 times more because we reward physical activity higher, meaning 2 EMRS per calorie—we get an additional 1,000 EMRS/day.
This brings us to a Total of 1,850 EMRS/day. All of this is without including the bonuses you can receive from games or ecosystem partners.
How does the conversion work?
EMRS cannot be withdrawn directly into Fiat; it must first pass through EMR. This means a 3% fee for each transaction.
An extremely important factor is the LP Health Monitor.
When it is on 'Healthy', with an average level 30 NFT, it takes us directly to 6% monthly.
If we also have a Premium subscription, we go up to 7% monthly (which means over 84% annually).
Add the interest from transactions with APR and APR boosts if you qualify, and you can easily pass 100%, 102%, and up to 110% annually.
The power of building a team:
The team is another massive factor in monthly monetization. Every time they monetize, they offer us:
Level 1: 10% in EMRS
Level 2: 5%
Level 3: 3%
Level 4: 1%
As a bonus for Premium users, the first line of your team can even offer 1% EMR from everything that is monetized. So you could produce actual EMR, not just EMRS.
A concrete example (assuming stable vs growing market):
If EMR stays stable: Suppose EMR remains stable and you have a $10,000 investment in EMR. You could have over $20,000 at the end of a year.
If EMR grows: If EMR grows, and you have a Premium subscription and an active team, your returns can exceed several hundred percent annually, reaching 151%, 355%, 558%, up to 762% annually.
Everything depends only on your activity."