Albert Ellis, the Epicurean? Exploring an Underappreciated Influence on REBT
Hello, I had a conversation in a Stoic group recently where I brought up several interesting ways in which Albert Ellis (founder of REBT, the first cognitive therapy) may have more in common with Epicureans than Stoics. I decided to write up these stray observations and thought you all might find the topic interesting.
Let me know what you think.