Not All Sprint Training Should Be the Same
I took real data and mapped all runs above 5.5 m/s per position and type of event.
This clip I included is a Right Center Back while in possession of the ball. What I found was that not all high speed running and sprints are the same.
I included small amount so we can see that most runs are not linear. Adding different types of sprints are crucial for training to be better but also injury reduction.
Data Science principals used were cluster - namely PCA - to find features and correlate player positions.
With this knowledge, we can create better training regimens.