Bicep pump came through today so I’m taking it as a win
u/sugark1ssx — 1 day ago
r/GayFitness
▲ 16 r/GayFitness
35. Before and after 4/1 - 5/20 I've never been this big before and I'm so ecstatic and proud of myself! Thanks so much everyone for the motivation or for checking in to make sure I got my work out in!
u/KvotheCadera — 1 day ago
▲ 21 r/GayFitness
130-160lbs. Before and after my bulk
The photos on the left are from March of last year right after my first bodybuilding competition. I'm very happy with the results. Eating 3000+ calories in a day was definitely a challenge lol. Now it's time for the cut
u/ChocolateTacoFilms — 2 days ago
Post workout mirror check because the pump was actually decent today
u/sugark1ssx — 4 days ago
Mind if a boy works some arms?
Any tips to limit elbow tension while performing “laying” tricep work?
u/Bitter_Set7759 — 4 days ago
▲ 16 r/GayFitness
Any runners? I have no idea how my pace compares (second pic)
u/homonormativity — 5 days ago
Buddy said I look like a gay gym bro, partly right I guess.
u/Bitter_Set7759 — 5 days ago
hard work always pays off what do you guys think?
u/IsoldeGlyph — 6 days ago
▲ 31 r/GayFitness
been working hard lately, here’s my latest pump. what do you think?
u/chasechaisson — 6 days ago
▲ 49 r/GayFitness
Any Advice for a 35 beginner...
Made a goal for new years to become more consistent with the gym and working out. Here we are 19 weeks later and I have kept to that commitment been going to the gym 3-5 days a week. Becoming more comfortable lifting and cardio. I'm not losing weight like I thought I would. I know muscle weighs more but I would like to shed a few pounds.
Any advice? Any blogs? Articles?
35 years old, male, 5'10 between 230-235 on any given day.
TIA
u/kevadamik — 7 days ago