r/GayFitness

▲ 3 r/GayFitness+2 crossposts

Workouts recommendations?

Hey guys I’m 20M and I like to have a snatched and more feminine body. I know the pic doesn’t show my body properly but that’s all I can do until I feel more confident lol. I’m open to recommendations and would love to have a gymbro to motivate me daily!!
My goals atm is chasing aesthetics tbh, v lines, more defined abs, chest , glutes and great flexibility and fitness overall.
Tysmm

u/exploringQuest — 14 hours ago
▲ 5 r/GayFitness+3 crossposts

Where do y’all get inspo for high protein recepies?

Tbh I don’t know what else to eat haha, I’m not a creative person in the kitchen so all I can think is rice and chicken, eggs and Greek yogurt. Where do y’all get your recepies, are there any books or cooking influencers you recommend? I would also guess that you adjust the portions depending on your weight, activities and goals

reddit.com
u/Fit_Pangolin7866 — 20 hours ago

I’m definitely going to have to put more focus on my chest and back—I completely neglected them. Oopssss 🙈🙈🙈

u/Logical_Compote5919 — 3 days ago
▲ 7 r/GayFitness+1 crossposts

1.70m and 70.6kg

I’m 21 and have been bulking since the year started. I started at 64kg (don’t have comparison pics) and have gained a considerable amount of muscle, but I still feel small to stop but tbh I’m feeling fat too. What should I do? If your answer is keep bulking, how long you think I should continue? And yes, I do train legs, they are proportional to my upper body.

u/Fit_Pangolin7866 — 4 days ago

M/38/6’6” - first time cutting down from a bulk - December to June

Not exactly what I’d hope to look like after a few months - but I’ll take the win!

u/Basic-Procedure16 — 6 days ago

Gettin back into it - consistency is key - 41

Back in the gym after focusing on running. Let’s compare notes!

u/arasaka_75 — 6 days ago

What exercises would you do if you were me to improve my back , keep in mind I’m bulking right now !

u/midnightVIP88 — 8 days ago