r/Health2020

Been in a calorie deficit for about 4 months now, down 19 lbs, but honestly was getting really bored of my food. Same 6 meals on rotation, the usual story. I love asian food and asian flavours so figured an app built around that style might give me some fresh ideas.

Honestly its been good. The meal plan adjusts to my calorie target and im getting recipes I genuinely wouldnt have thought of, kimchi tofu stew, miso glazed cod with greens, soy garlic chicken bowls, sesame noodles with edamame. Stuff that actually tastes like food and not diet food lol.

Kinda random but the app also has a daily workout section which I wasnt expecting. Ive been doing the morning ones, like 15 to 20 min, and I feel better overall, way more mobile, less stiff getting out of bed. Not the reason I got the app but a nice bonus.
If ur stuck in food boredom on a cut, might be worth a look