r/KpopPillows

I’m 32 and tracked my fiber for a week mostly out of curiosity.

I was getting like 12g a day.

The recommendation is 25–35g, which honestly explained a lot. I always had mid-afternoon crashes, bloating, and just random stomach stuff I never really thought about.

The tracking apps I tried didn’t really help either. MyFitnessPal tracks fiber, but it’s buried behind calories and macros. Cronometer felt way too detailed for what I wanted.

I basically just wanted an app that told me one thing:

Did I hit my fiber today or not?

So I built one.

It has a daily ring for your fiber goal, barcode scanner, 200+ USDA foods, and a plant diversity score. That last part was kind of surprising to me. A lot of gut health research points to variety per week, not just total grams.

A few honest surprises after using it for ~6 months:

• Getting to 30g isn’t that hard once you realize where fiber actually comes from. Beans, oats, raspberries, chia, avocado, etc.
• Plant diversity was harder for me than the actual fiber goal.
• A lot of packaged “high fiber” foods are not as useful as they make themselves sound.

Free, iOS only, on device, no account.

https://apps.apple.com/us/app/id6760719879

Would genuinely love feedback on the food database or anything that feels off.